Dehydration is a condition where a person’s body doesn’t get enough fluids and water. States of dehydration range from moderate to very severe. The latter is extremely dangerous. That is why it’s important to know the signs of dehydration. You will realize you yourself are dehydrated, or recognize these symptoms in someone else. Let’s take a closer look at dehydration symptoms.
The many symptoms of dehydration depend upon the severity. If it is a mild case you may notice increased desire. This is often connected with a dry and slightly parched mouth. You might begin to experience nausea and headaches, as well as a general sense of tiredness. Your urine may also be affected by dehydration. The amount will be diminished and it’ll be a darker yellow. That means you haven’t taken in enough fluids. The latter of which indicates that you simply have not had enough hydration in quite some time. These symptoms are typically exacerbated if you’re exercising or playing a sport. Additionally they will worsen over time if you don’t take action to tackle the matter, finally worsening to become severe dehydration.
Once severe dehydration sets in, there are a wide assortment of new symptoms that may begin to occur. Do not wait for them to occur. They require immediate medical care. Should you stop urinating altogether, or have only a tiny output of urine when attempting to urinate, then your dehydration is very likely to be severe. Any urine will be an extremely dark yellowish, or even an amber colour. You could develop a fever, often accompanied by chills. A fever can be very dangerous when secondary to dehydration. Severe dizziness could occur, even to the point of preventing you from standing up or moving around. A rapid heart rate that occurs at rest, and if doing nothing strenuous points to severe dehydration.
Your blood pressure may also begin to fall at moments when you stand up after lying down for a period of time. Though it can be difficult to detect this symptom, your skin may start to get rid of some of its elasticity. In this event the skin takes quite some time to return to normal after being pinched. If you see any of these symptoms, in yourself or someone else, respect it as an emergency. Get help. Head to a hospital right away.